Principal Dr. Dakshayani G. Emphasises Ahimsa and Satvik Living as Keys to Sustainability; Over 100 Students Participate in Themed Event 'Yoga for One Earth, One Health'
Tumakuru: “Yoga teaches us balance — not just within ourselves, but with the world around us,” said Dr. Dakshayani G, Principal of University College of Arts, Tumkur University, as she delivered a compelling keynote address on the occasion of the 11th International Yoga Day.
The event, hosted by the Department of Physical Education and Sports, was held under the global theme “Yoga for One Earth, One Health”, and saw enthusiastic participation from over 100 undergraduate students.
“When we practice Ahimsa (non-violence) and Satvik living (a pure lifestyle), we naturally move towards sustainability — consuming less, wasting less, and respecting all forms of life,” said Dr. Dakshayani, underlining yoga's alignment with ecological responsibility and inner peace.
Yoga’s Power in Daily Student Life
Dr. Dakshayani stressed that yoga is more than a physical routine — it's a holistic system that strengthens immunity, balances hormones, reduces anxiety, and enhances concentration.
“Yoga, through its asanas, pranayama, and meditation, connects us to the rhythm of life,” she added.
“Students, especially in their formative years, must adopt yoga as a daily discipline. It plays a key role in developing a good personality and emotional stability.”
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| Students perform yoga with enthusiasm and grace, embodying the true spirit of International Yoga Day 2025 |
Live Yoga Demonstrations and Expert Guidance
The session featured practical demonstrations of important yoga asanas, guided by:
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Chandrayya G., City Coordinator, Sri Patanjali Yoga Education Committee, Tumkur
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Ramesh, Yoga Teacher, Sri Patanjali Yoga Shikshana Samiti
Both experts walked students through a series of postures and breathing techniques, explaining their physical and psychological benefits in detail.
Institutional Support and Encouragement
The event was actively supported by:
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Dr. Sudeep Kumar R., Director, Physical Education, Tumkur University
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Ganesh H. V., Assistant Director, Physical Education, Tumkur University
Their motivating words further encouraged students to embrace yoga as a lifelong practice, reinforcing the importance of fitness and mindfulness in student life.
Participation Highlights:
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Event Theme: Yoga for One Earth, One Health
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Organised by: Physical Education and Sports Department, Tumkur University
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Participants: Over 100 undergraduate students
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Activities: Yoga asana sessions, motivational talks, guided practice
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Focus Areas: Holistic wellness, sustainable living, stress relief, student development
The International Yoga Day celebrations at Tumkur University offered more than just a platform for physical activity, they delivered a vision for sustainable living, emotional resilience, and personal growth. As young minds took to the mat, they were not just stretching muscles, but expanding consciousness.
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